Yoga Classes and Private Sessions

Wednesday   7PM-8:15PM  Level 1-3  Vinyasa Flow at Berkeley Ironworks (Climbing Gym)

Sunday           4:30-6PM  All Levels  email to reserve your spot in this group class.
seated boddhakanasana
Private Yoga Sessions
Many people seek private instruction for a more personal, and focused practice, and to fit in with their schedule. For those wanting to progress at their own pace, private classes seem to work best. In addition, a carefully constructed home practice is created just for you with your needs in mind.

These sessions are available for the absolute beginner, to the most advanced students, and can be taught one-on-one,  in twos, or small groups of friends. Privates include home practice consultation. Home practices are designed individually so you can take your practice with you.

Private instruction is offered in the Yoga Bliss studio in Berkeley, or in some cases,  in your home for an extra travel fee.  Yoga therapy is offered in the studio only. Please contact: 510-273-2417 or email to set up your appointment.

Distant Learning Environment is offered via Phone or Email consultation. Home practice, yoga philosophy and yoga therapy tutorials can be arranged for those unable to travel to Berkeley.  Please inquire.