| Oakland | |
| Berkeley | |
| Private Lessons |
|
Vinyasa
- Mixed Levels 1-3 |
Berkeley Ironworks |
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|
Tuesday |
7:45 pm - 9:00 pm |
800 Potter Street |
|
Private
Classes |
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| Group and one-on-one sessions offered in private Berkeley Yoga studio overlooking a garden. Privates also offered in San Francisco and other Bay Area locations or in your home or office, by appointment only. | ||
|
Private
Prenatal Classes
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||
|
Private
or semi-private prenatal classes offered in Berkeley studio or in
your home.
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| From Body to Spirit: |
|
Julie's
classes emphasize postural alignment and
form as well as core
strength and breath/body integration. Class includes
both strong
Vinyasa flow sequences (asanas linked to breath) and
sustained poses
culminating in deep relaxation and renewal. Sanskrit chants
and pranayama (breath discipline) are often offered. Her
teaching style
promotes disciplined physical training in a
welcoming environment
adapted to your needs. She invites students from
diverse backgrounds
and all levels of experience. |