Located in Berkeley, California and serving Oakland, San Francisco and the Bay Area.
Spring Into Yoga with private sessions.
Get the Support You Need with counseling and psychotherapy.
Integrate Body Mind Heart with sessions that combine yoga, movement and counseling.
Yoga Therapy is offered for prevention and wellness addressing chronic pain, back/neck injuries, illness, anxiety/depression and more. Find the yoga practice that’s just right for your body.
Psychotherapy with MFT licensed therapist. And if desired, we will integrate the counseling process with the Somatic practices of Yoga, Authentic Movement, Mindfulness, and/or the Body in a process that addresses emotional health, wellbeing and deep awareness. Making the unconscious conscious. Working with Individuals, couples and children/teens.
Yoga Classes offered in East Bay studios are a dynamic mix of flowing yoga sequences, (Vinyasa and Slow Flow) and held poses, woven with the teachings of non-dual philosophy,, mindfulness, and humor. Julie’s teaching is warm, inspirational, and adventurous. She has a strong intuitive way of working with healthy alignment, and engaging students to be themselves, as they are. Group classes or semi-privates can be arranged for your work place or group of friends. Julie also offers classes in her Private yoga studio.
In your body is the garden of flowers,
Take your seat on the thousand petals of the lotus,
And there gaze on infinite beauty- Kabir
Private sessions held in my office/ yoga studio in South Berkeley, California. Zip code: 94703, close to Ashby BART and easy biking, or street parking.