Archive for February, 2012
Time Magazine on Yoga integrating with Psychotherapy
by Julie on Feb.11, 2012, under Yoga Therapy
Here is a good article on Yoga integration with Psychotherapy
http://www.time.com/time/health/article/0,8599,1891271,00.html
Join Us On Our Sonoma County Retreat, May 12-14
Yoga Classes and Private Sessions
Small group classes offered in private studio please inquire for days/times. Public Class at Berkeley Ironworks:Wednesday 7:00-8:15 PM: Level 1-3 Vinyasa Flow. All Welcome. Berkeley Ironworks (Climbing Gym)
YOGA THERAPY
A typical session may begin with a five minute guided meditation, or restorative yoga posture, then move into movement or dialogue. Or a session may begin with a verbal check-in that then leads to expression in yoga or movement, as the need arises…
Learn more about Yoga Therapy and Somatic Pyschotherapy...
Who is Julie?
Julie has taught yoga for twenty years, training in both the US and India. Julie is a licensed Marriage, Family Therapist, (MFT LIc. #36095) Yoga Therapist, Yoga Teacher in private practice in Berkeley, CA.
