Retreats and Workshops

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Sonoma County Farm

Nourish Yourself! Unwind, unplug, savor.

Join us for all-inclusive weekend inner adventure at the Lotus Feed farm, a gorgeous organic farm in Occidental, CA near the Sonoma coast. Eco Chic accommodations and delicious food right from the farm. A perfect family or friends getaway.

 

 

Morning Smoothies/coffee/tea

4 Farm to Table Meals

4 Yoga sessions

Fermentation Workshop

Evening camp fires, Sauna

Pond swimming

All activities are optional. Nap, read, walk,  dance, hike, rest. Go at your own pace. The weekend is yours!

Nourish yourself.  We all need time to replenish the well of giving, working, creating or making change. Over the mother’s day weekend we will nurture ourselves with deep, authentic and rejuvenating yoga, uniting body, breathe and heart. We will honor the earth, our mother, by tending our own garden while at play in the abundance of Lotus Feed Farm. We will eat deliciously prepared organic food straight from our surroundings at our communal table, learn how to ferment foods in a special bonus workshop, enjoy nature and make new connections. Each yoga session will begin with a short reading, meditation and intention setting.

 

 

The morning Yoga sessions: Flowing into Form, will be dynamic breath/body vinyasa with attention to alignment, detail and authenticity. Julie is a decades long yoga practitioner and teacher, incredibly experienced teaching students of all levels. Modifications will be offered for those newer to the practice and hands-on support will be given to all. Afternoon sessions: Yoga as Medicine will be slower and focused on intuitive practice, finding the right rhythm for your body through the lens of Somatic Experiencing ( SE) and healing with teachings of the subtle body woven into the session. Individual conditions will be addressed All levels invited to attend. 

 

Schedule

( subject to change)

Friday

Arrive any time after 12pm: walk, rest, read.

Yoga 4-6PM, Dinner 6:30, Camp Fire: 8pm

Saturday

Smoothies/Coffee/Tea: 8am

Yoga Practice: 8:30am-10:30am, Brunch: 11:30

Fermentation workshop (optional):1PM-3pm

 Evening practice: 5:00-6:30

Dinner: 6:30pm

Camp Fire: 8PM

Sunday

Smoothies/Coffee/Tea: 8am

Practice: 8:30am-10:30am, Brunch: 11:30 Closing Circle: 12:30 Check out 3pm

 

 

We will match you with a roommate if you wish. Singles are available on a space- limited basis and are subject to a supplemental fee depending on type of room.

Accommodations based on double occupancy.

 

 

PREMIER

Country chic inspired luxury yurt with queen bed or single beds, electricity, private kitchen, and bathroom with claw foot bathtub. lovingly equipped with rugs, pillows, linens and artwork $850 per person (sleeps 2) Or our  larger option sleeps 4

 LUX

Gorgeous Yurts with electricity, private claw foot tub, queen and single bed and shared external bath and showers. Lovingly equipped with rugs, pillows, linens and artwork. $795 per person (sleeps 2)

Pomo Pad

Local Native American inspired wooden yurt with two twin beds, electricity,

shared external bathroom and showers. Yomes

Rustic Chic in Yomes (dome shaped canvas yurt)

Each yome is lovingly equipped with twin beds or one queen.

Rugs, pillows, linens and shared external showers and bathroom:

 per person. (sleeps 2 ) or  per person ( sleeps 3)

Glamping in Eco Chic Tents

Each tent is lovingly equipped with two twin beds or one double bed, rugs, pillows, linens, and shared external showers and bathroom:

(sleeps 2)

 

 

 

 

 

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