Offering both telehealth counseling & in-person sessions.
Fridays 4:30PM
Deep Flow
Green Yogi Telegraph
Use code GYFALL for a free Yoga Class
The Body as Resource
Julie has long been at the forefront of integrating psyche, yoga and the body within a private practice and group setting. She bridges her love for yoga and movement with the depth work of psychotherapy. She works with clients of all ages and all stages of life.
Modalities for Healing
“The mind is like the wind and the body like the sand: if you want to know how the wind is blowing, you can look at the sand.”
-Bonnie Bainbridge Cohen
What is Somatics?
Simple Practices to Awaken the Body and Heart
Breath based dynamic flow
Strength receiving forward fold
Stay tuned for my next retreat.
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